Watch that Left Glute!
I'm getting pain in my glute after walking ~10-15 minutes...my orthopedist says to decrease my (impact) walking exercise and to increase my gentle stretching and strengthening exercises given to me by my physical therapist. I sincerely hope that it is just a soft tissue/muscle problem; and I'm sure they do, as well.
Labels: exercise, health, walking, water exercise
posted by Grace @ 1/26/2010 07:50:00 AM
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