Sleepy, Physical Therapy Exercises
I've had a~2-hour nap this afternoon. Then I had a snack and drove to the gym for my prescribed physical therapy exercises. I did some recumbent bicycling, select exercises from my B + A sheets, then went to the pool for my pool therapy exercises. Showered, and figured it took about two hours to complete this whole process!
Maureen, Karina, and I will probably have a snack together this evening before I turn in.
Labels: dining, exercise, sleep, water exercise
posted by Grace @ 5/26/2010 09:12:00 PM
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