TrulyGrace

...results in MORE pain

At about five thirty this morning I awoke with my propped-up legs (propped by two pillows) feeling the pain of insufficient pain medication: I actually felt pain in the soft tissues of my left leg, 1/ at and below my knee, as well as 2/ groin pain. This is probably due to 1/ exercises on my tummy (the knee curl-ups), which irritate the iliotibial muscle (which was operated on) and referred inferior muscles, and 2/ aggressive straight leg lifts soon after surgery.

I got up, took another half dose (from the one at four o'clock this morning) along with a biscottus and some chips. I now find myself typing at the computer.

Labels: BAD, blogs, computer, exercise, pain, surgery

posted by Grace @ 7/02/2009 05:58:00 AM